Another non-Asian food that I've promised I can't believe this Javanese lady now like this kind of food. I remember back then when Pizza Hut and Mc.Donald was still a luxury for me. Whenever sist and I ate there, our stomach got upset before we got full. Then we swore not to eat there anymore. We came back not too long after that though That what happens to a pecel eater like me, who prefer peanut sauce to cheese sauce, hot sweet tea to coke *giggle . Living here in the US, my stomach gets accustomed to those dairy-rich kind of food. Yet, eating it everyday could be a different case :p
Ina bowl, mix: 1lb frozen spinach, thawed and squeezed
15 oz low-fat ricotta cheese
2tsp italian seasoning
In a separate bowl, mix: 10.5 oz fat-free sour cream
1 can cream of chicken
1 can sliced mushroom
5 fresh tomatos, cubed
2 yellow squash, sliced
1 can tomato sauce
Uncooked lasagna, approximately 18
Parmesan cheese or crushed crackers
Grease 9x13 inch pan with vegetable oil. Cover the bottom of pan with tomato sauce and chopped fresh tomato and place down a layer of the uncooked lasagna noodles. Spread half of spinach mixture, arrange 1/2 of squash, then spread sour cream mixture. Add layer of noodle, then the rest of spinach mixture, squash, and the rest of sour cream mixture. place one more layer of noodle layer. Pour the remaining tomato sauce. To omit tomato sauce (like I did), you could also divide the sour cream mixture into three, so the top layer is sour cream mixture.
Cover tightly with aluminum foil and bake at 350'F for 50 minutes. Sprinkle with parmesan cheese or crushed crackers, bake for 5-10 minutes uncovered.